GENTLE JANATHON

So – the running charade bursts back onto the scene in 2011 with a gentle 25-minute effort in Greenwich Park.

Having learnt the lessons of Juneathon the hard way, I’ve changed tactic for the winter charade. Instead of attempting long(ish), decent runs every day, I will try to go for 25-30 minutes and pace myself to avoid the old ankle-conking-out-halfway-through syndrome that so marred Juneathon. So let’s see how this brilliant and quite, quite novel way of thinking goes…

Distance: 3.17 km

Conditions: Fine drizzle

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This entry was posted on Saturday, January 1st, 2011 at 14:21 and is filed under Janathon. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.

3 Responses to GENTLE JANATHON

Athena says:

1 January 2011 at 22:17

nice idea. i don’t run every day since my knees talk too much if i do. happy janathon

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Paul says:

2 January 2011 at 13:02

I got injured early on with Juneathon so know the feeling. Seems a sensible approach good luck

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Samahita says:

2 January 2011 at 22:30

Great idea…better to pace yourself than not be able to run the next day. I will do the same. Thanks.

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