Here, have a happy summer picture – because I’ve started running again!!
Yes, today in a London sizzling at 30°C the mood suddenly took me, and I blasted off to the gym to restart the running!
I’ve left it for far too long and sat far too much on my chair in front of my computer and am becoming all curled up and gnarled and tree-stump-like. I decided I hadn’t shown my new ASICS a good time for a long time. They wanted to go out. They wanted to go places. So I showed them a good time. Oh yes. I did an hour’s run/walk on the treadmill to ease into a new phase of the charade, dabbled slightly in a few machines downstairs (bit of outer thigh work) and walked home.
Summer job done!
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