This blog is called Shunning Running because that’s what I’ve been doing all my life – and for 44 years I was happy. But in November 2008, I began a 13-week programme – largely by mistake – which I’ve been doing on and off ever since.
And now – after various re-launches of the running charade in December 2010 and Janathon 2011 – another re-start!

“an old friend of mine who lives suggested I should”…
Q is this just an interesting typo or a comment on the current condition of your friends?
Now corrected. That’s what I get for trying to update this site and keeping at least two people entertained…
Well, now you know I’m reading it. Liked the socks picture by the way. They are very artfully angled.