A cast of thousands

SHUNNINGRUNNING aka ME

The fool who thinks that she can sit around for fortysomething years and ignore something called movement.

KAT

The thoughtful friend from Boston who tossed me the 13-week running programme in the first place and told me to get on with it.

THE EXTRAS

The Ghanian evangelists, the pimps, the gormless crowds at busstops, the tramps outside the church, the man wiv da van, the builders, the postmen, the cyclists, the street sweepers, the buggies, the hoodies, the hippies, the homies.

JUNEATHONERS

A bunch of slackers.

THE LABRADOR

An essential ingredient in the dogjog.


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